.elementor-114 .elementor-element.elementor-element-43260a8:not(.elementor-motion-effects-element-type-background), .elementor-114 .elementor-element.elementor-element-43260a8 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://pondyfitness.com/wp-content/uploads/2025/07/taking-his-weight-training-to-the-next-level-KBQF4AP.jpg");background-size:cover;}.elementor-114 .elementor-element.elementor-element-43260a8 > .elementor-background-overlay{background-color:#000000;opacity:0.8;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-114 .elementor-element.elementor-element-43260a8{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:120px;margin-bottom:0px;padding:100px 0px 80px 0px;}.elementor-114 .elementor-element.elementor-element-1956118{border-style:solid;border-width:0px 0px 1px 0px;border-color:#41546E;padding:0em 0em 2em 0em;}.elementor-114 .elementor-element.elementor-element-e93c16d > .elementor-element-populated{padding:2em 2em 2em 0em;}.elementor-114 .elementor-element.elementor-element-f95a1a1{width:var( --container-widget-width, 60% );max-width:60%;--container-widget-width:60%;--container-widget-flex-grow:0;text-align:left;}.elementor-114 .elementor-element.elementor-element-f95a1a1 > .elementor-widget-container{background-color:#02010100;margin:0px 0px 20px 0px;}.elementor-114 .elementor-element.elementor-element-f95a1a1.ha-has-bg-overlay:hover > .elementor-widget-container::before{transition:background 0.3s;}.elementor-114 .elementor-element.elementor-element-f95a1a1 img{width:100%;}.elementor-114 .elementor-element.elementor-element-60fef0e{color:#FFFFFF;}.elementor-114 .elementor-element.elementor-element-1905a70 > .elementor-element-populated{padding:2em 2em 2em 2em;}.elementor-114 .elementor-element.elementor-element-79fc6c0 .elementor-heading-title{color:#FFFFFF;}.elementor-114 .elementor-element.elementor-element-1e509c3 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(6px/2);}.elementor-114 .elementor-element.elementor-element-1e509c3 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(6px/2);}.elementor-114 .elementor-element.elementor-element-1e509c3 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(6px/2);}.elementor-114 .elementor-element.elementor-element-1e509c3 .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-6px/2);}.elementor-114 .elementor-element.elementor-element-1e509c3 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-6px/2);}.elementor-114 .elementor-element.elementor-element-1e509c3 .elementor-icon-list-icon i{color:#FFFFFF;transition:color 0.3s;}.elementor-114 .elementor-element.elementor-element-1e509c3 .elementor-icon-list-icon svg{fill:#FFFFFF;transition:fill 0.3s;}.elementor-114 .elementor-element.elementor-element-1e509c3 .elementor-icon-list-item:hover .elementor-icon-list-icon i{color:#91C73D;}.elementor-114 .elementor-element.elementor-element-1e509c3 .elementor-icon-list-item:hover .elementor-icon-list-icon svg{fill:#91C73D;}.elementor-114 .elementor-element.elementor-element-1e509c3{--e-icon-list-icon-size:14px;--icon-vertical-offset:0px;}.elementor-114 .elementor-element.elementor-element-1e509c3 .elementor-icon-list-item:hover .elementor-icon-list-text{color:#FFFFFF;}.elementor-114 .elementor-element.elementor-element-1e509c3 .elementor-icon-list-text{transition:color 0.3s;}.elementor-114 .elementor-element.elementor-element-e199bfc > .elementor-element-populated{padding:2em 2em 2em 2em;}.elementor-114 .elementor-element.elementor-element-6ca623e .elementor-heading-title{color:#FFFFFF;}.elementor-114 .elementor-element.elementor-element-e0e874f .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(6px/2);}.elementor-114 .elementor-element.elementor-element-e0e874f .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(6px/2);}.elementor-114 .elementor-element.elementor-element-e0e874f .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(6px/2);}.elementor-114 .elementor-element.elementor-element-e0e874f .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-6px/2);}.elementor-114 .elementor-element.elementor-element-e0e874f .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-6px/2);}.elementor-114 .elementor-element.elementor-element-e0e874f .elementor-icon-list-icon i{color:#FFFFFF;transition:color 0.3s;}.elementor-114 .elementor-element.elementor-element-e0e874f .elementor-icon-list-icon svg{fill:#FFFFFF;transition:fill 0.3s;}.elementor-114 .elementor-element.elementor-element-e0e874f .elementor-icon-list-item:hover .elementor-icon-list-icon i{color:#91C73D;}.elementor-114 .elementor-element.elementor-element-e0e874f .elementor-icon-list-item:hover .elementor-icon-list-icon svg{fill:#91C73D;}.elementor-114 .elementor-element.elementor-element-e0e874f{--e-icon-list-icon-size:14px;--icon-vertical-offset:0px;}.elementor-114 .elementor-element.elementor-element-e0e874f .elementor-icon-list-item:hover .elementor-icon-list-text{color:#FFFFFF;}.elementor-114 .elementor-element.elementor-element-e0e874f .elementor-icon-list-text{transition:color 0.3s;}.elementor-114 .elementor-element.elementor-element-9e30984 > .elementor-element-populated{padding:2em 0em 2em 2em;}.elementor-114 .elementor-element.elementor-element-e36dc95 .elementor-heading-title{color:#FFFFFF;}.elementor-114 .elementor-element.elementor-element-fbdc920 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(6px/2);}.elementor-114 .elementor-element.elementor-element-fbdc920 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(6px/2);}.elementor-114 .elementor-element.elementor-element-fbdc920 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(6px/2);}.elementor-114 .elementor-element.elementor-element-fbdc920 .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-6px/2);}.elementor-114 .elementor-element.elementor-element-fbdc920 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-6px/2);}.elementor-114 .elementor-element.elementor-element-fbdc920 .elementor-icon-list-icon i{color:#FFFFFF;transition:color 0.3s;}.elementor-114 .elementor-element.elementor-element-fbdc920 .elementor-icon-list-icon svg{fill:#FFFFFF;transition:fill 0.3s;}.elementor-114 .elementor-element.elementor-element-fbdc920{--e-icon-list-icon-size:14px;--icon-vertical-offset:0px;}.elementor-114 .elementor-element.elementor-element-fbdc920 .elementor-icon-list-item:hover .elementor-icon-list-text{color:#FFFFFF;}.elementor-114 .elementor-element.elementor-element-fbdc920 .elementor-icon-list-text{transition:color 0.3s;}.elementor-114 .elementor-element.elementor-element-fe8dc7f{--grid-template-columns:repeat(0, auto);--icon-size:16px;--grid-column-gap:5px;--grid-row-gap:0px;}.elementor-114 .elementor-element.elementor-element-fe8dc7f .elementor-social-icon{background-color:#02010100;}.elementor-114 .elementor-element.elementor-element-f5b9ba1{text-align:center;}.elementor-114 .elementor-element.elementor-element-f5b9ba1 .elementor-heading-title{font-family:"Heebo", Sans-serif;font-size:18px;font-weight:300;color:#FFFFFF;}@media(max-width:1024px){.elementor-114 .elementor-element.elementor-element-43260a8{padding:50px 10px 20px 10px;}.elementor-114 .elementor-element.elementor-element-e93c16d > .elementor-element-populated{padding:2em 2em 2em 2em;}.elementor-114 .elementor-element.elementor-element-f5b9ba1{text-align:center;}.elementor-114 .elementor-element.elementor-element-f5b9ba1 .elementor-heading-title{font-size:12px;}}@media(max-width:767px){.elementor-114 .elementor-element.elementor-element-43260a8{padding:60px 20px 40px 20px;}.elementor-114 .elementor-element.elementor-element-e93c16d > .elementor-element-populated{padding:2em 2em 2em 2em;}.elementor-114 .elementor-element.elementor-element-9e30984 > .elementor-element-populated{padding:2em 2em 2em 2em;}.elementor-114 .elementor-element.elementor-element-f5b9ba1{text-align:center;}.elementor-114 .elementor-element.elementor-element-f5b9ba1 .elementor-heading-title{font-size:11px;}}@media(min-width:768px){.elementor-114 .elementor-element.elementor-element-e93c16d{width:30%;}.elementor-114 .elementor-element.elementor-element-1905a70{width:20%;}.elementor-114 .elementor-element.elementor-element-e199bfc{width:23%;}.elementor-114 .elementor-element.elementor-element-9e30984{width:27%;}}@media(max-width:1024px) and (min-width:768px){.elementor-114 .elementor-element.elementor-element-e93c16d{width:100%;}.elementor-114 .elementor-element.elementor-element-1905a70{width:30%;}.elementor-114 .elementor-element.elementor-element-e199bfc{width:30%;}.elementor-114 .elementor-element.elementor-element-9e30984{width:40%;}.elementor-114 .elementor-element.elementor-element-b3789e0{width:100%;}}